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When examining the tongue, the Chinese medicine doctor looks at the color of the tongue body, its size and shape, the color and thickness of its coating or fur, locations of abnormalities and moistness or dryness of the tongue body and fur. These signs reveal not only overall states of health, but correlate to specific organ functions and disharmonies, especially in the digestive system. Not all tongue irregularities are indications of disharmony, however. Food and drugs may change the coating or color of the body of the tongue. For example, coffee yellows the coating and Pepto-Bismol turns the tongue black.
Furthermore, some people have minor, unchanging cracks on their tongue, which are considered normal. Others are born with what is called a "geographic tongue," which is covered with severe cracks and covered with hills and valleys. This is considered normal by some practitioners, but a sign of congenital disharmony by others.
The way a tongue appears is not an absolute indicator of the location of the disharmony, but when taken as part of an overall pattern that includes a complete evaluation, they offer strong clues to the location of disharmony.
Tongue BodyThe tongue body is a fleshy mass and has color, texture and shape independent from the apparent qualities of the tongue coating. (To evaluate the tongue accurately, always do the examination in natural light.)
The tongue’s coating is best described as moss or fur. It arises when the Spleen causes tiny amounts of impure substances to drift upward to the tongue. When the Spleen and Stomach are in balance, there is a uniform density of fur, with a slightly thicker area in the center of the tongue.
The healthy tongue rests comfortably in the mouth, neither too small nor too large.
Size and Shape
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The location of disturbances on the tongue gives a vivid indication of where disharmonies in the mind/body/spirit are located. Certain organs are associated with the Upper, the Middle and the Lower Burner, which are in turn associated with the front, middle and back sections of the tongue. For example, if there are red spots on the front third of the tongue, which is associated with the Upper Burner, this indicates that there is Heat in the Lungs. If the tip of the tongue is red, that indicates Heat in the Heart. Menstrual cramps, associated with Stagnant Xue, are often accompanied by purple spots on the edges of the tongue in the Liver/Gallbladder area.
Styles of movement, posture and self-presentation:
Five colors appear on the face: red, green, yellow, white, and black. Depending on a person’s constitution, a healthy face may have one color that is more predominant than others, but several may be visible. To determine what colors are present in your face, always examine it in natural light. Look for the overall color tone; study at the skin to see what tones appear from under the surface; look at any visible veins. For contrast, hold your hand up alongside your face.
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